I Remember This One Time At Band Camp.

We Had Some Great Conversations. Closing On This Podcast We Talk About  Our Sobriety. Our Dear Friend Keith Lamond Beal Who Passed Away. We End The Podcast With Dr Pattio Sharing Some Great Stories About His Dad. The Great Horse Jockey Nolton Pattio.

Named After His Father, The Great Jockey.  Dr. Nolton Pattio Shares His Stories Growing Up In Horse Racing.  Going To Ivy League Schools, Tuskegee University, Florida & Hollywood Park.. Dr Pattio Also Shares With Us The Rich History Of Black People In Horse Racing Including His Father Nolton Pattio.

Constantly After Understanding That Inspires Opportunity & Networking. C.A.U.T.I.O.N. drops off a powerful message in Spoken Word.

C.A.U.T.I.O.N. Stands for Constantly After Understanding That Inspires Opportunity & Networking. C.A.U.T.I.O.N. came by and dropped of this Spoken Word called Escape From Alcatraz.