Friday Recap is back after a quiet week of podcasts. Today we look at the quote “Win or Learn”, listen to Brandons opinion on it and then Keith chimes in with his usual nonsense?

Original Podcast Link w/ Brandon:
https://youtu.be/raYvbMBDNK4
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh

Friday Recap is back and we listen to an incredible coach, Casey Halstead talk to another amazing coach, Brandon about preparation.

Original Podcast Link w/ Casey:
https://www.youtube.com/watch?v=HWQFwqu8aPI
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh

Friday Recap is back and focuses on a nugget of wisdom dropped by 10th Planet Black Belt and incredible person, Amir Allam.
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh

Dillashaw failed a drug test?
This week on the podcast, we discuss TJ Dillashaws failed drug test, the UFC and Polaris too.
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh

Friday Recap - Carlos Machado
This week on the Friday Recap, we look at some clips from a previous conversation between Brandon and BJJ Legend, Carlos Machado.

Original Podcast Link:
https://youtu.be/ZH8mwu8ABz8
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninja



Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh
Carlos Machado - @1carlosmachado1

BJJ365 - Austin Daffron (@duck_jitsu)
Brandon and Keith talk to the winner of the Ultimate Mat Warriors Pro Invitational 4, Austin Daffron about his training background and his thoughts on different BJJ rulesets.
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh
Austin - @duck_jitsu

For todays episode, we briefly discuss Ultimate Mat Warriors Pro Invitational 4, The Beep Test and Irish Keets weird accent when it comes to the letter "Z".

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For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh

BJJ365 - UFC Recap
Brandon & Irish Keet talk about UFC 235 and whatever other nonsense pops into their heads.

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For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh

Friday Recap - 4 of Brandon’s Classic Rants
Irish Keet takes us through some of his favorite classic rants from Brandon and gives his opinion on what makes these rants great.

Timestamps:
00:18:11 - Seek Failure!
02:18:15 - Nobody Cares If You Win.
05:48:22 - The Impossible is Possible.
08:25:22 - Burn The Boats.


YouTube clips featured in todays episode:

Seek Failure:
https://www.youtube.com/watch?v=i4BrplRWiYI

Nobody Cares If You Win:
https://www.youtube.com/watch?v=Y96BuYXEPpI&t=1s

The Impossible is Possible:
https://www.youtube.com/watch?v=C3k3jma2zv0

Burn The Boats:
https://www.youtube.com/watch?v=xKCPNOycXcg&t
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh

BJJ365.
Brandon and Irish Keet talk about the CJJ Absolute tournament that went down over the weekend.

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh