Body, Mind and Integrity

BMI Podcast, Nutrition for Hyrox!


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Welcome to the BMI Podcast! In this episode, Aaron and Michael are back talking all things HYROX—this time diving into the nutrition side. From fueling for training to race-day eats, they break down what works, what doesn’t, and how to stay strong through the grind. Tune in for practical tips, real talk, and a few laughs along the way!

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Body, Mind and IntegrityBy Aaron Page