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The season of changes what are we talking about...?

Take a listen to the great conversation of Coaches Sherri & Sly (Becky was absent) - You won't want to miss this conversation

We talked about ways to navigate the holiday seasons & why this may be important for you

The feed went dark. The silence wasn’t empty—it was instructive. Somewhere between erasure and echo, something shifted. This episode isn’t about what happened. It’s about what emerged.

Once a month we get the BNC Coaches that are able to join together for a chat where we discuss various topics and answer questions

Once a month we go live to answer our viewers question and give them our feedback this is not medical advice. This is for the purpose of empowering & educating only

We may have been knocked down, but don’t count us out. Every setback is fuel, and this time we’re coming back stronger, sharper, and more determined than before. Join us tonight as we talk about what it means to rise after falling — and why resilience, perspective, and community make all the difference. This isn’t just a comeback… it’s a level-up.