<p>In this episode i talk about how physically sick i can get from my anxiety and how some exercises can help relieve it. Another board game night with friends that goes pretty well along with compliments about the hat i bought. This and more on this episode of the Brazenly Honest Podcast.</p>
<p>Instagram: @quality_staats</p>

In this episode i talk about how physically sick i can get from my anxiety and how some exercises can help relieve it. Another board game night with friends that goes pretty well along with compliments about the hat i bought. This and more on this episode of the Brazenly Honest Podcast. Instagram: @quality_staats

Board Gaming Round 3, Social Media, Student Loans, and Anxiety

Welcome to the Brazenly Honest Podcast where the focus is on beating anxiety by focusing on why shame can cause anxiety and how being Brazenly Honest could reduce that anxiety. One must realize that anxiety is a part of life. We don't want to rid ourselves of that anxiety completely because it can protect us or make us strive harder to become a better person. Instead, we are going to figure out what our values are and stick with them instead of become complacent people pleasers that just blend in with whoever we are around.

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Board Gaming Round 3, Social Media, Student Loans, and Anxiety

Board Gaming Round 3, Social Media, Student Loans, and Anxiety