Boardshorts and Banter

Josh makes a return!

In this episode, Tom & Josh have a catch-up on Josh’s crazy van tour of Australia which has included him popping the questions to his now fiancée, encountered dangerous wildlife, visited remote islands all whilst trying to stay on track with his bodybuilding goals! 

They also discuss recent bodybuilding news, Tom’s current offseason progression and much, much more. 

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#podcast #bodybuilding #fitnessmotivation #cbum #natty #jeffseid #mensphysique #workout #fitness #bodybuilder #muscle 

Tom is joined by the boys Aaron Carpenter, Dom Kirby and Josh Campbell. 

In this episode, they discuss CBum’s move to open for his last bodybuilding show, the controversy around Jeff Seid’s recent win at a natural show, their biggest lesson’s from last year’s prep and whether or not they have considered what their plans for life are after bodybuilding. 

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Dom’s IG: https://www.instagram.com/_domkirby

Josh’s IG: https://www.instagram.com/joshc_fit

Aaron’s IG: https://www.instagram.com/aaron_aesthetics

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#podcast #bodybuilding #fitnessmotivation #cbum #natty #jeffseid #mensphysique #workout #fitness #bodybuilder #muscle

In this episode, Tom is joined by Logan Thomson.

Logan is an amateur bodybuilder and Accountant for Coach Accounts, a rapidly growing accountancy service who specialise in helping fitness professionals take control of their money for financial peace of mind.

In this episode, they touch on Logans competitive career as a bodybuilder, some key tips for new and experienced online coaches who are looking to optimise their businesses financial performance, shine some light on whether or not business mentors are worth the investment, advice on how to grow and online coaching business and much, much more. 

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Lagan’s IG: https://www.instagram.com/reece.kyffcoaching

Coach Accounts: https://www.instagram.com/coachaccounts

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#podcast #coach #onlinecoaching #finance #fitpro #business #fitness #entrepreneurs #gym #bodybuilding 

In this episode, Tom is joined by some of the UK’s best amateur Men’s Physique athletes and coaches, Reece Kyffin, Chris Rendall & Macca Morrice. 

They discuss the recent drama unfolding between Jeff Nippard and Mike Van Wyke, a breakdown of the 2024 Men’s Physique Olympia results, answer many questions from there BSB community and much more!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Reece’s IG: https://www.instagram.com/reece.kyffcoaching

Chris’ IG: https://www.instagram.com/crendallcoaching

Macca’s IG: https://www.instagram.com/maccamorrice_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Tom’s back, Josh is off! 

In this episode, Tom & Josh discuss the results of the recent UKDFBA Finals, Tom’s recent experiences raving in Ibiza, Josh’s upcoming trip to Australia, the insane standard of the most recent Spanish WNBF show and answer questions from you guys, the BSB Community!

Enjoy!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#podcast #olympia #mensphysique #fitness #bodybuilding #natty #cbum #ibiza #wnbf #fitnessmotivation #ukdfba  

The O. CBum. Daddy Ryan. Nick Walker. This ep is STACKED.

Tom pulled a sicky so Josh replaced him with 3 better competitors. lol.

In this episode, Tom and Josh review the 2024 WNBF Supernaturals show which included the first UK pro show, along with answering questions from you guys, the BS&B community. 

Enjoy!

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Continuing with our 1 year special, Tom and Josh are joined by a very special guest and OG listener of the podcast, the asker of horrifying questions, Mr Ian Talbot-Balfe. 

In this episode, they put a face to the name talking about Ian’s journey into natural bodybuilding, struggles he’s faced, embarrassing childhood stories and a lot more. An interesting episode for sure, enjoy!

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

The podcast turns 1! So in this episode, Tom and Josh reflect on what's been a crazy and rewarding year since starting the podcast along with answering some questions from you guys, the BSB community.

Want to work with us? Apply for coaching below. 

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh's IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter