Boardshorts and Banter

By Boardshorts and Banter

Hosted by Tom Stockton and Josh Croggon.... more

· Health & Fitness

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FAQs about Boardshorts and Banter:

How many episodes does Boardshorts and Banter have?

The podcast currently has 126 episodes available.

Boardshorts and Banter episodes:

December 18, 2025 #126 - Ella Calverley | Winning 3 Pro Cards In 1 Season!? Overcoming Injury Advice & Onion Obsession
In this episode, Tom & Josh are joined by WNBF, PCA & UKDFA Pro Ella Calverley.
Ella is a professional natural bodybuilder, online coach and posing coach who has a wealth of experience and knowledge in all things natural bodybuilding.
Off the back of a momentous competitive season, Ella shares her experiences from that prep, the highs & lows, struggles she’s faced in the past with injury, her goals outside of bodybuilding and much, much more.
Connect with us!

Ella’s IG: https://www.instagram.com/ells.fitness/
Ella’s Youtube: https://youtube.com/@ellsfitness1376?si=K2FmNyfrbixDn4ol

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
...more
1h 14min
December 11, 2025 #125 - We're Quitting Bodybuilding?! Quarter Life Crisis & BSB Meet-up Plans!
In this episode, Tom & Josh discuss some recent changes in Josh’s life, hobbies that they’d like to pursue outside of bodybuilding, plans for the upcoming BSB Community meet-up, answer some strange questions from you guys and much, much more!
Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
...more
1h 3min
December 04, 2025 #124 - Insane 2025 WNBF Worlds Review & New Pro Athlete Drama! Dream Cars & What Animal Would We Be?
In this episode, Tom & Josh sit down to discuss the 2025 WNBF World Championships in which we saw new champions crowned, some drama related to new pro’s competing on the pro stage and answer some questions form you guys, the BSB Community!
Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
...more
1h 12min
November 20, 2025 #123 - WNBF Worlds VS Ben Weirder Naturals, Which Show is Better? & Josh’s Car Was Stolen?!
In this episode, Tom & Josh sit down to discuss the upcoming WNBF Worlds and Ben Weider Naturals, Tom’s current offseason progress, Josh’s future goals in bodybuilding and discover a secret about Josh’s Defender!
Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
...more
53min
November 14, 2025 #122 - Huge Changes To UKDFBA Judging Criteria! & Josh’s Prep Season Wrap-Up! | Q&A
In this episode, Tom & Josh sit down to discuss the recent and exciting changes to the UKDFBA’s 2026 judging criteria, reflect on Josh’s competitive season this year and answer some questions from the BSB community!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
...more
55min
November 06, 2025 #121 - Should You Go Enhanced? Fighting 12 Year Olds And Why Natural BBers Are Better!
Jack Eagles UNFILTERED. Tom pulled a sicky so I pulled a worldie. Enjoy peeps.

Connect with us!
Tom's IG: https://www.instagram.com/tomstocktonn
Josh’s IG: https://www.instagram.com/joshcroggon_
BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.
Stockton Coaching: https://shorturl.at/a29cv
Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
...more
1h
October 30, 2025 #120 - Natural Bodybuilding Will Surpass Enhanced!? Josh’s IFBB Pro Qualifier Results & Q&A
In this episode, Tom & Josh sit down to review the recent NPC Euronaturals IFBB Pro Qualifier, whether or not Natural Bodybuilding will surpass enhanced, updates on Tom’s shoulder recovery and answer some questions from you guys, the BSB community!

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
...more
51min
October 17, 2025 #119 - Incredible NBW International Bodybuilding Show Review & Ryan Terry’s Insane Olympia 3 Peat!
In this episode, Tom & Josh review the 2025 inaugural NBW International Bodybuilding show along with Ryan Terry’s 3rd Men’s Physique Mr. Olympia win.

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
...more
1h 4min
October 09, 2025 #118 - 2025 Olympia Predictions! Aaron Carpenter Wins The 2Bros Overall & upcoming NBW International
In this episode, Tom and Josh share their predictions for the 2025 Olympia ion Men’s Physique, Classic Physique and Open Bodybuilding, Aaron Carpenter taking his first overall win in Classic Physique with 2Bros & discuss the up and coming NBW International this weekend! An exciting week for bodybuilding ahead.
Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
...more
59min
October 02, 2025 #117 - Competing In 2 Shows In 1 Day?! & The Craziest 2025 PCA Naturals Finals Line-Up!
In this episode, Tom and Josh discuss this past weekend’s 2 Bros Pro Naturals where Josh took the overall win, to then competing again the same day in the PCA Naturals 4 & Finals the following day! What a crazy weekend and standard of competition.

Connect with us!

Tom's IG: https://www.instagram.com/tomstocktonn

Josh’s IG: https://www.instagram.com/joshcroggon_

BS&B IG: https://www.instagram.com/Bsandbanter

Want to work with us? Apply for coaching below.

Stockton Coaching: https://shorturl.at/a29cv

Just Coaching: https://shorturl.at/5lyHj

#bodybuilding #natty #mensphysique #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
...more
1h 7min

FAQs about Boardshorts and Banter:

How many episodes does Boardshorts and Banter have?

The podcast currently has 126 episodes available.

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