Hour 2 - It's a free for all in this fast pace segment. The major features here is a chat with former Shocker Basketball standout Demetric Williams. 

Hour 2 - It's a free for all in this fast pace segment. The major features here is a chat with former Shocker Basketball standout Demetric Williams. 

 Author Dan Good joins Bob & Jeff to talk about his great new book "Playing Through the Pain" 

 Author Dan Good joins Bob & Jeff to talk about his great new book "Playing Through the Pain" 

Hour 1 - Bob & Jeff roll into Friday afternoon hot & spontaneous! This segment features Author Dan Good talking about his great new book "Playing Through the Pain" 

Hour 1 - Bob & Jeff roll into Friday afternoon hot & spontaneous! This segment features Author Dan Good talking about his great new book "Playing Through the Pain" 

Hour 2 - It's a free for all in this fast pace segment. The major features here is Bob & Mike unveiling another set of riveting top ten lists.

Hour 2 - It's a free for all in this fast pace segment. The major features here is Bob & Mike unveiling another set of riveting top ten lists.

Andale Track & Field Coach Tyler Ryan joins the show.

Andale Track & Field Coach Tyler Ryan joins the show.