Tiger beat writer for The Athletic Cody Stavenhagen checks in on day 3 of the AL Central preview to give his thoughts on this years Detroit Tigers and the AL Central in 2024.

Former Wichita Wrangler and St. Louis Cardinals pitcher Andy Benes joins the show to reminisce about his Wrangler and his MLB days.

Hour 2 - Anything goes in this fun & fast pace segment which features former Wrangler and MLB pitcher Andy Benes and day 3 preview of the AL Central with Detroit Tigers beat writer Cody Stavenhagen.

Hour 1 - On the very twilight zone of the week it's a 3 headed monster with Thunder Hockey Legend Jason Duda in the mix. In this segment they talk pop culture with Wichita's authority on all things entertainment & pop culture, Mike Furches.

Twins beat writer Lavelle Neal drops in to talk the 2024 Twins and the AL Central.

Hour 2 - Anything goes in this fun & fast pace segment which features day 2 of the AL Central preview with Twins beat writer Lavelle Neal.

CJ Moore, staff writer for the The Athletic CBB checks in to give his thoughts on March Madness 2024 and the transfer portal.

Hour 1 - On this tumultuous Tuesday Thunder Hockey Legend Jason Duda joins the party. In this segment they talk March Madness with staff writer for the The Athletic CBB CJ Moore.

Hour 2 - Anything goes in this fun & fast pace segment which features a Bob & Jeff draft of Ice Cream flavours or flavors for you opposed to British spellings.

Scott Merkin, White Sox beat writer for MLB.com joins the show tho give his preview of the 2024 White Sox and the AL Central.