Ep.233: BOB HARPER

It’s the episode we’ve all been waiting for: BOB HARPER + GGW! Bob joins the show this week to talk about his new book: The Super Carb Diet

BUY BOB’S BOOK HERE!

The interview with Bob is everything we dreamed of and more.

He talks about his heart attack and how this difficult experience shaped his outlook on life (it truly is a miracle he survived). We discuss what it was like coming back to working out after such a traumatic health scare (his pup Karl was his walking workout buddy). Bob shares his inspiration behind his new book and why he thinks The Super Carb Diet is the reset we all need.

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Additional production work and theme song by David Dalton http://daviddalton.com/