Girls Gone WOD Podcast

By GGW MediaHealth & Fitness

Girls Gone WOD Podcast episodes

February 03, 2022 364: Owner of KaisaFit Kaisa Keranen
About KAISA
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www.joyandclaire.com
Girls Gone Wod
email: [email protected]
Instagram: joyandclaire_
44 min
December 09, 2021 363: Holiday Spectacular! New Year New Habits and a Fabulous Gift Guide
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MISTOBOX
ROCKY MOUNTAIN ROASTERY
CRAFT BEER CLUB
FREE AUDIBLE TRIAL
COOKS ILLUSTRATED
COMMUNITY GIFT GUIDE
ANNIE’S KIT CLUBS
BODY RESTORE SHOWER STEAMERS
SHE’S BIRDIE ALARM
BINDLE PUPPY PACK
SPAIRTRAY
BELKING CHARGING PORT
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58 min
December 02, 2021 362: The Sassy Dietitian Rants We Live For
Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs.
Laura’s new BOOK!!
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1 hr
November 24, 2021 361: Showering of Gratitude
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28 min
November 18, 2021 Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey
Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction.
NEDA
Evelyn Tribole Book
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51 min
November 11, 2021 Ep.359: How to Navigate Difficult Conversations
JK McLeod
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59 min
November 04, 2021 Ep.358: How Does the Fitness Culture Influence Our Behavior?
Welcome back Dr. Joy Gero to the show! Joy and Joy talk about the fitness culture and how it influences our daily lives and beliefs, whether we are aware of it or not!
Influencers and fitness feeds that are more intersectional:
@mastersfitnesscollective
@ladybug_11
@ucanrow2
@thebeautifulproject
@maddy.nourishandlift
@coachrtb
@thatdoc.marcia
@justicerow
@mwattsfitness
@rowingincolor
@adelejackson26
@riserecoverlive
@trackfu
@wheelwod
@claire_barbellmedicine
@iamchrissyking
@worlds_strongestgay
@elisesbodyshop
@out.fdn
Joy’s favorite accounts to follow:
@casespecificnutrition
@barbellmedicine
@tacticnutrition
@optimizemenutrition
Gyms that have an inclusive feed:
@jcfitco
@cfbarbending
@liberationbarbellclub
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56 min
October 27, 2021 Ep.357: Niki Brazier Part II // Her Experience with Postpartum Anxiety
Postpartum online support groups
Fourth Trimester Foundations
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54 min
October 20, 2021 Ep.356: Your Path to Wellness with Integrative Herbalist Amy McKelvey
Herbal Medicine Handbook
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Learning Herbs
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1 hr 14 min
October 13, 2021 Ep.355: Disordered Eating, Intuitive Eating, and Healing Your Relationship to Food
Nicole Cruz RD Instagram
Evelyn Tribole + DAN Harris episode
Molly Bahr Counseling
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50 min

About Girls Gone WOD Podcast

From the publisher's feed

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best…