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Girls Gone Wod

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MISTOBOX

ROCKY MOUNTAIN ROASTERY

CRAFT BEER CLUB

FREE AUDIBLE TRIAL

COOKS ILLUSTRATED

COMMUNITY GIFT GUIDE

ANNIE’S KIT CLUBS

BODY RESTORE SHOWER STEAMERS

SHE’S BIRDIE ALARM

BINDLE PUPPY PACK

SPAIRTRAY

BELKING CHARGING PORT

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Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs.

Laura’s new BOOK!!

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Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction.

NEDA

Evelyn Tribole Book

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JK McLeod

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Welcome back Dr. Joy Gero to the show! Joy and Joy talk about the fitness culture and how it influences our daily lives and beliefs, whether we are aware of it or not!

Influencers and fitness feeds that are more intersectional:
@mastersfitnesscollective
@ladybug_11
@ucanrow2
@thebeautifulproject
@maddy.nourishandlift
@coachrtb
@thatdoc.marcia
@justicerow
@mwattsfitness
@rowingincolor
@adelejackson26
@riserecoverlive
@trackfu
@wheelwod
@claire_barbellmedicine
@iamchrissyking
@worlds_strongestgay
@elisesbodyshop
@out.fdn

Joy’s favorite accounts to follow:
@casespecificnutrition
@barbellmedicine
@tacticnutrition
@optimizemenutrition

Gyms that have an inclusive feed:
@jcfitco
@cfbarbending
@liberationbarbellclub

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Postpartum online support groups

Fourth Trimester Foundations

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Herbal Medicine Handbook

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Learning Herbs

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Nicole Cruz RD Instagram

Evelyn Tribole + DAN Harris episode

Molly Bahr Counseling

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