Bob Keller joins The Layback Podcast to discuss the hot topic of Motor Preferences. After an extremely successful 27 year college coaching career and a few more as a scout for the Mariners, Bob has taken on a new venture as part of the BPS group (Hattiesburg, MS) in performing Motor Preference assessments to help athletes find their natural tendencies and methods for movement and body control in sport. According to Bob, these assessments are designed to help athletes understand the way their bodies want to move. From there, the assessment team will offer the athlete movements, tools, drills, and positions that will be most advantageous for on-field health and success.

Watch on YouTube: https://youtu.be/UOokKGF0xtk