I’d like to think that there aren’t that many people in the area who are older than me and could destroy me on the bike but Bob Watson is certainly one of them! He also has a running 5K personal-best of 14:48 (a little while ago). He has some funny stories to tell We also chat about training methods and how he got so fast on the bike… how can he be so old and yet so fast? Is it all in the aerodynamics?. I don’t think so. We can learn a lot from Bob! You can find him on Twitter here https://twitter.com/fetchdrbob?s=21. We are most active on Facebook here. https://www.facebook.com/cambridgeendurancesports/. and we are also on Instagram https://instagram.com/camendurancesportspodcast?r=nametag Twitter @Camendurance and YouTube https://youtube.com/channel/UCSfwl9Pdic82SwDqHMLQcPg