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Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), teaches his students how to practice mindfulness with awareness. As being mindful (of the mind itself) is the foundation of all meditation practices, he instructs his students to use their breath to connect their body-mind fully with their environment. Using the breath as the object of meditation is a very simple, yet profound, way to relax into the present moment with awareness to recognize the nature of mind. By doing this again and again, meditation becomes non-meditation as Khen Rinpoche says: "your life is your meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
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