BodhiHeart Podcast with Khenpo Sherab Sangpo

In these teachings recorded in Ely, Minnesota in November 2012, Khenpo Sherab Sangpo offers Buddhist teachings on the Four Noble Truths and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

In these teachings recorded in Ely, Minnesota in November 2012, Khenpo Sherab Sangpo offers Buddhist teachings on the Four Noble Truths and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

In these teachings recorded in Ely, Minnesota in March 2012, Khenpo Sherab Sangpo offers an introduction to Buddhism and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

In these teachings recorded in Ely, Minnesota in March 2012, Khenpo Sherab Sangpo offers an introduction to Buddhism and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

In these teachings recorded in Ely, Minnesota in March 2012, Khenpo Sherab Sangpo offers an introduction to Buddhism and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

In these teachings recorded in Ely, Minnesota in March 2012, Khenpo Sherab Sangpo offers an introduction to Buddhism and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

In these teachings recorded in Ely, Minnesota in March 2012, Khenpo Sherab Sangpo offers an introduction to Buddhism and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.

Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni

With your great compassion, you embraced this turbulent and degenerate world,

And made five hundred mighty aspirations.

You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—

Most compassionate teacher, to you I pay homage!

ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།

om muné muné maha munayé soha

oṃ muni muni mahāmunaye svāhā

Blessing Supplication Prayer

Grant your blessings so that I realize primordial purity is the true nature.

Grant your blessings so that I recognize whatever arises is my own mind.

Grant your blessings so that I liberate delusion into its own natural state.

Grant your blessings so that I increase my meditative stability continually.

Grant your blessings so that I actualize enlightenment in this lifetime.

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.

Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni

With your great compassion, you embraced this turbulent and degenerate world,

And made five hundred mighty aspirations.

You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—

Most compassionate teacher, to you I pay homage!

ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།

om muné muné maha munayé soha

oṃ muni muni mahāmunaye svāhā

Blessing Supplication Prayer

Grant your blessings so that I realize primordial purity is the true nature.

Grant your blessings so that I recognize whatever arises is my own mind.

Grant your blessings so that I liberate delusion into its own natural state.

Grant your blessings so that I increase my meditative stability continually.

Grant your blessings so that I actualize enlightenment in this lifetime.

Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.

Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni

With your great compassion, you embraced this turbulent and degenerate world,

And made five hundred mighty aspirations.

You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—

Most compassionate teacher, to you I pay homage!

ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།

om muné muné maha munayé soha

oṃ muni muni mahāmunaye svāhā

Blessing Supplication Prayer

Grant your blessings so that I realize primordial purity is the true nature.

Grant your blessings so that I recognize whatever arises is my own mind.

Grant your blessings so that I liberate delusion into its own natural state.

Grant your blessings so that I increase my meditative stability continually.

Grant your blessings so that I actualize enlightenment in this lifetime.