Michael continues speaking on having food discipline and gives an update on the 7 day food challenge. Bodies In Christ provides helpful understanding to get you back on the path to better health.

Michael speaks on having food discipline and issues a 7 day food challenge for the listeners. Bodies In Christ provides helpful understanding to get you back on the path to better health.

Michael speaks on having food discipline. Bodies In Christ provides helpful understanding to get you back on the path to better health.

Michael speaks on having a healthy mindset and desire to be more healthy. Bodies In Christ provides helpful understanding to get you back on the path to better health.

Michael continues speaking on the Healthy Church Challenge with a focus on the benefits to 24 hour fasting and intermittent fasting. Bodies In Christ provides helpful understanding to get you back on the path to better health.

Michael continues speaking on the Healthy Church Challenge with a focus on intermittent fasting. Bodies In Christ provides helpful understanding to get you back on the path to better health.

Michael speaks on the healthy church challenge and all that it entails.  Bodies In Christ provides helpful understanding to get you back on the path to better health.

Michael speaks on the steps you can take to healing your mind and your cells.  Bodies In Christ provides helpful understanding to get you back on the path to better health.

Michael speaks with a Bodies In Christ student Kelly. Bodies In Christ provides helpful understanding to get you back on the path to better health.

Michael speaks on the importance of having a healthy metabolism and things you can do to improve your metabolism. Bodies In Christ provides helpful understanding to get you back on the path to better health.