The breakdown...Julia shares her story and how she struggled with an eating disorder as a young adultHow the term diet is more hurtful and harmful vs helpfulTrusting your body and yourself to eat what you want vs. depriving yourself Listening to your...

The breakdown...Julia shares her story and how she struggled with an eating disorder as a young adultHow the term diet is more hurtful and harmful vs helpfulTrusting your body and yourself to eat what you want vs. depriving yourself Listening to your...

The breakdown...Julia shares her story and how she struggled with an eating disorder as a young adultHow the term diet is more hurtful and harmful vs helpfulTrusting your body and yourself to eat what you want vs. depriving yourself&nbsp;Listening to your...

Body Acceptance with Julia Parzyck

A podcast that brings all the hard conversations, the uncomfortable ones, the ones we've avoided most of our lives, the cringey ones, but also the ones that make you feel a sigh of relief and give you a sense of freedom. This podcast will leave you thinking - "why am I not having these conversations more often?" The answer to that question is simply because you should be! From topics about mental and physical health to relationships. From hard conversations around career and college to "beauty standards." And even topics about sex and societal pressures. Not only will this podcast bring you hard conversations but also tools on how to navigate them, how to whole heartedly communicate within them, and how to truly listen to not just others but also our own selves.

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Body Acceptance with Julia Parzyck

Body Acceptance with Julia Parzyck