Body acceptance is something we have discuss on the podcast, but not in depth. Today we have the privilege of having Certified Body Trust prodiver, Kristina Bruce, on the blog. We dish about the difference between body acceptance and “loving your body”, whether it’s healthy to accept your body at any weight, and whether you can have body acceptance but also do things like Botox and fillers. We hope you enjoy the interview as much as we did!

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Kristina’s website

@kristinabrucecoach

Spindrift Sparkling Water

Snow pants

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