September 13, 2022

Body Acceptance with Molly Goodman

1 hour 1 minute

Molly Goodman wants to help us to hate our bodies less. We live every day in our bodies, so many of us are taught to hate it. It’s no wonder that Molly cares so much about body acceptance that she coaches others on how to move forward in accepting our bodies. We talk about meeting people where they are, the struggle, work, and joy of accepting your body for what it is right now.

Find Molly

Website - https://mollygoodman.com/

Instagram - https://www.instagram.com/mollygoodmancoach/

TikTok - https://www.tiktok.com/@mollygoodmancoach

Resources

Getting Started

Maintenance Phase - https://www.maintenancephase.com/

Anti-Diet - https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrison

Body positivity history

Wikipedia - https://en.wikipedia.org/wiki/Body_positivity

From New York to Instagram BBC - https://www.bbc.co.uk/bitesize/articles/z2w7dp3

The Whitewashed, Diluted Reality of Modern Body Positivity: The Important Black History of the Body Positivity Movement - https://u.osu.edu/studentwellnesscenter/2021/02/18/the-whitewashed-diluted-reality-of-modern-body-positivity-the-important-black-history-of-the-body-positivity-movement/

Health at Every Size

Health at every size directory project updates - https://asdah.org/haes-professional/

About and History - https://en.wikipedia.org/wiki/Health_at_Every_Size

National Eating Disorders - https://www.nationaleatingdisorders.org/size-diversity-health-every-size

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