Hello friends, please join the amazing Cathy Williams and I as we dived deep into the topic body-based healing, using creative/expressive therapy.

Cathy Williams is a trail-blazer in the world of body based healing and creative arts therapy.

As an award-winning author, trainer and facilitator, Cathy is the founder of Intuitive Self where her workshops, courses and one-on-one sessions help individuals connect with their intuitive wisdom. Known for her empowering compassionate approach, Cathy supports women to rekindle their relationship with their bodies and re-learn how to listen to, trust in and follow their intuition.

Please click on the link below to visit Cathy's Webisite to see her wonderful works. I have also included her Instagram handle below.

www.intuitiveself.com.au

Instagram: @intuitiveself_

P.S. You can find Cathy's book "Body Wisdom" on her website :).

We hope you enjoy this episode, and we hope to hear your opinion, and thoughts. Continue to stay safe and sane. Take care!