we kick off talking about meg’s continued chat about body confidence with her therapist. while erica talks about body self-actualisation, time management, and what an “ideal life” even looks like when mental health is part of the picture.

we also catch up on christmas plans, erica gives an update on her dad, and shares where things are at with her tarot business and recent open mics.

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chapters:

00:00 intro

00:41 meg therapy body chat

20:24 erica dad chat

32:48 body self-actualisation tier list

39:17 ideal life and time management

46:46 erica tarot business

54:07 open mic wrap up 

01:07:07 outro