LT sits down with founder of Brazenly Beautiful, Jessica Van Valkenburgh, to talk about being a body confidence coach. Her work as a coach allows women to get to the bottom of self-love, self-worth, and knowing that you are worthy of the joy that’s available in any moment. Jessica's personal journey in life ultimately led her to this line of work - becoming the leader she needed. She is certified in The Non-Linear Movement Method® and The Wild Woman’s Circle under Michaela Boehm and Steve James, which regulates the nervous system, identifies emotions, and releases trauma patterns into flow. Body confidence starts within by recognizing the messages our critical part of ourselves trying to help us and how to reframe negative self-talk.

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https://brazenlybeautiful.com

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Tag Up with LT Podcast Show is produced by LT Lifestyle Management