In this episode, LT shares an update on her whole-person health journey, walking through the symptoms that prompted her to seek answers and the steps she took to explore potential root causes. LT discusses the testing that was performed, what the results revealed, and how those findings helped create a more complete picture of her overall health. She also shares the next steps she is taking and highlights the importance of looking beyond symptoms, connecting the dots, and creating a thoughtful plan that optimizes her long-term health.

If you’ve ever wondered whether there’s more you could be doing to support and protect your long-term health, this episode offers insight, clarity, and inspiration.

This episode shares LT’s personal health experience and is not intended as medical advice. Please consult your healthcare provider for guidance specific to your individual needs.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM LT

• Follow on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management
• Ep 87 The Power of Prevention: LT’s Whole-Person Health Journey

MORE INFORMATION

• Elevate Health Dr. Karen Plymel MD
• Bristle Health Oral Health Test
• Saliva Hormone Test Kit
• Ep 52 Hormone Replacement Therapy with Dr. Karen Plymel MD

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If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

A special BONUS episode of Tag Up with LT! We’re taking you inside the Enchanted Makeovers She Is Your Neighbor event for a LIVE podcast recording featuring inspiring conversations with attendees, founders, and supporters who share their personal stories and connection to the mission.

Terry Grahl, founder and CEO of Enchanted Makeovers, has dedicated her nonprofit to supporting women, children, and female veterans escaping domestic violence, human trafficking, and homelessness through transformative programs and community support.

She Is Your Neighbor brought together women at every stage of their journey from accomplished entrepreneurs who have built thriving businesses to those just beginning to pursue their dreams all while supporting a meaningful cause. The event space was transformed into a charming neighborhood of hand-painted cottages, where women-owned businesses showcased their products, shared their stories, and connected with the community in a powerful and uplifting way.

DONATE TODAY to Enchanted Makeovers

MORE FROM GUESTS:

Maria Cambino founder of The Vintage Table Company

Angela Pena

Mark Schuck founder of Dmans Construction and Marine Services

Brook Genovese St. Motherhood

Marco Genovese founder of PG Concrete

Veronica McGibney founder of LeadHER Magazine

Jennifer Michin

Kristin Pazur

Jen McClure 

Producer Rachel Giordano founder of S and G Media Group

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Jennifer Tilton, founder of The Channeled Baker, to explore her extraordinary path as an intuitive chef and medium. With more than 20 years of professional culinary experience rooted in the pastry kitchens of Metro Detroit, Jenn shares how her lifelong passion for food evolved into a deeply spiritual calling. From healing retreats to intimate Sunday Suppers, she creates soul-nourishing experiences that blend flavor, memory, and spirit helping people reconnect with themselves and the loved ones they carry in their hearts.

LT and Jenn dive into the many ways people can experience her work, from shared meals to spiritually guided culinary gatherings. They also unpack Jenn’s perspective on nutrition and blood types, discuss the emotional connection we have with food, and hear some of her fun hot takes on culinary delights!

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM JENNIFER

• Follow Jenn on Instagram here 
• Learn more about The Channeled Baker
• The Channeled Kitch Substack 

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with founder of AMITY Coworking and Shawn & Co Design, Shawn Calbus, as she shares her journey from designing Amity to owning it and growing it from a struggling business into a thriving, profitable community. We talk about balancing the roles of creative and CEO, navigating client relationships, and the mindset shifts that shaped her path as an entrepreneur and designer. 

We explore what it means for women to own their expertise, stop playing small, and lead with confidence. Shawn shares wisdom for creatives and entrepreneurs, along with exciting projects currently in the works. This conversation is full of inspiration, honest business insights, and reminders about trusting your vision and creating spaces both literally and figuratively where people can thrive.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM SHAWN

• Follow Shawn on Instagram here and here
• Learn more about AMITY Coworking
• Learn more about Shawn and Co Design

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

Step into this Nature Walk Guided Meditation with LT, recorded in real time along her favorite trails at Cranbrook House and Gardens, where she invites you to get outside, move your body, and check in with yourself. With upbeat, inspiring music guiding your pace, LT walks alongside you sharing her unfiltered, intuitive thoughts as she takes in the beauty around her and tunes into what’s coming up within. Inspired by a workshop with Eileen Rose Miles, this is her very first intuitive meditation - real, energizing, and refreshingly unscripted. Consider this your sign to step outside, clear your mind, and reconnect with yourself one intentional step at a time 

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Register for Amity Coworking Podcast Lunch and Learn: May 19, 2026
• Schedule FREE Discovery Call today with LT
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

In this solo episode, LT shares a real-time update on both business and life lately. From Q1 reflections to what’s in motion including an upcoming podcasting workshop, planning her 100th episode celebration, and getting back into in-person networking. She gives a behind-the-scenes look at building momentum this season. On the personal side, LT opens up about her whole-person health, summer travel plans, a new bird feeder bringing unexpected joy, Tootsies recent accident and diagnosis. She also reflects on supporting her podcast students and experiencing the energy of Hockey Style with Devon and Megan at a Detroit Red Wings game. A grounded, unfiltered mix of business and life because both are always happening at the same time.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Register for Amity Coworking Podcast Lunch and Learn: May 19, 2026
• Schedule FREE Discovery Call today with LT
• Episode 87 The Power of Prevention: LT's Whole Person Health Journey
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with psychic medium, Charise Jacobs’, to talk about her path into divine guidance which began in her early teens, when a natural sensitivity to energy, metaphysics, and intuition first emerged. What started with exploring religions and then obtaining her first tarot deck, it quickly evolved into a deeper calling using spiritual tools as a language for self-awareness rather than prediction. As a psychic intuitive, she helps clients recognize patterns, validate their inner knowing, and gain clarity by reflecting truth back to them.

In her readings, Charise is known for her “no nonsense” approach, or what she calls “tarot spankings,” she believes honesty is essential for real growth. We also explore topics like spirit guides, soul contracts that shape our journeys, and practices to cultivate awareness. 

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM CHARISE

• Follow Charise on Instagram
• Learn more about Charise 
• Learn more about GVST Wellness 5 Part Series Empath Series
• Learn more about The Boston Tea Room

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with renowned love and relationship coach Leah Mitchell affectionately called the “goddess of love” by her clients. Leah shares her transformative approach to modern dating and relationships. At the heart of her philosophy is the PheroGlow Method, a powerful framework designed to help women reconnect with their authentic feminine energy, elevate their self-worth, and naturally attract aligned partners.

Leah also breaks down the dos and don’ts of dating apps, how to avoid burnout, and how to navigate casual or transactional interactions without compromising your standards. She challenges the idea that quality men are hard to find, offering a fresh perspective on where to meet them and how to attract them by embodying confidence, clarity, and grounded feminine energy.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM LEAH

• Follow Leah on Facebook
• DM Leah “PODCAST” on Facebook to receive discount on masterclass called Speak His Language
• Follow Goddess of Love Podcast Show

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Jennifer Locke as she shares her journey into the world of writing and ghostwriting, revealing how her passion for storytelling evolved into a mission to help entrepreneurs and thought leaders bring their ideas to life. She breaks down the common misconception behind “I’ll just write it myself,” explaining the often-underestimated complexity of structuring, refining, and completing a compelling book. Jennifer outlines the high-level process from idea development to final manuscript giving listeners a realistic view of what it takes to turn expertise into a polished piece of work.

We also explore the art and psychology of ghostwriting, as Jennifer explains how she captures a client’s voice so authentically that even their closest circle believes the words are their own. The conversation dives into the delicate balance between strategic positioning and emotional honesty, especially for those writing to build authority or share deeply personal stories. Jennifer offers candid insights on who should and shouldn’t write a book, challenging the assumption that publishing is always the right move.

Finally, Jennifer walks us through her offerings, including her BOOK IN SIX program and VIP intensives, designed to simplify and accelerate the writing process. She unpacks the real trade-offs between traditional and self-publishing, highlighting the pros and cons most people overlook. The episode closes with a powerful discussion on vulnerability, fear, and what truly separates a forgettable book from one that transforms a reader’s perspective or even the writer’s life.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM JENNIFER

• Follow Jennifer on Instagram 
• Follow Jennifer on LinkedIn
• My Book in Six Program
• Learn more about Jennifer Locke

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with intuitive Enneagram and life coach, Melissa Kircher, to discuss how discovering the Enneagram transformed her personal journey and led her to help others better understand themselves. Melissa shares how her work combines intuition with the powerful Enneagram framework to guide individuals toward deeper self-awareness, clarity, and personal growth. She explains what the Enneagram is a system that explores our core motivations, fears, and internal drivers and what it isn’t, emphasizing that it’s not about labeling people or putting them into rigid personality boxes.

Melissa also breaks down the nine Enneagram types, offering a brief overview of how each type reflects different patterns of thinking, feeling, and responding to the world. Unlike many personality frameworks that focus mainly on outward behavior, the Enneagram looks deeper at why we behave the way we do. By identifying these deeper motivations and fears, people can begin to recognize patterns that influence their relationships, decision-making, and daily lives. Melissa shares how this awareness can lead to meaningful transformation and help individuals shift from automatic reactions to more intentional choices.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course

MORE FROM MELISSA

• Follow Melissa on Instagram 
• Learn more about Melissa Kircher

RESOURCES

• The Unfiltered Enneagram
• The Enneagram Institute
• The Road Back to You
• The Wisdom of the Enneagram

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management