Tag Up with LT

LT sits down with intuitive Enneagram and life coach, Melissa Kircher, to discuss how discovering the Enneagram transformed her personal journey and led her to help others better understand themselves. Melissa shares how her work combines intuition with the powerful Enneagram framework to guide individuals toward deeper self-awareness, clarity, and personal growth. She explains what the Enneagram is a system that explores our core motivations, fears, and internal drivers and what it isn’t, emphasizing that it’s not about labeling people or putting them into rigid personality boxes.

Melissa also breaks down the nine Enneagram types, offering a brief overview of how each type reflects different patterns of thinking, feeling, and responding to the world. Unlike many personality frameworks that focus mainly on outward behavior, the Enneagram looks deeper at why we behave the way we do. By identifying these deeper motivations and fears, people can begin to recognize patterns that influence their relationships, decision-making, and daily lives. Melissa shares how this awareness can lead to meaningful transformation and help individuals shift from automatic reactions to more intentional choices.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course

MORE FROM MELISSA

• Follow Melissa on Instagram 
• Learn more about Melissa Kircher

RESOURCES

• The Unfiltered Enneagram
• The Enneagram Institute
• The Road Back to You
• The Wisdom of the Enneagram

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Laura Gardner, founder of Local Style Chips — the bold and flavorful chip brand inspired by the iconic foods of Chicago. What started as a deep-down dream to build something of her own didn’t fully ignite until Laura was unexpectedly let go from her corporate job. Instead of seeing it as the end, she chose to see it as her beginning. With grit, heart, and relentless hustle, Laura turned uncertainty into opportunity — launching a uniquely Chicago-inspired snack brand that, just one year later, is shipping nationwide across the United States. This episode is a masterclass in resilience, reinvention, and betting on yourself when life forces your hand. Did we mention her chips landed on the craft table of The Bear before she even officially launched the brand? Talk about a debut.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM LAURA

• Follow Local Style Chips on Instagram and Tik Tok
• Order your chips at Local Style Chips 

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with binge eating and overeating coach Amber Abila, a Certified Integrative Change Worker trained in the latest neuroscience of how the brain changes. Amber shares how she went from being a secret binge eater to becoming a confident, empowered eater—and how others can do the same.

Drawing from both her professional training and her personal journey to food freedom, Amber explains how understanding brain science is key to rewiring patterns around food. This episode dives into the psychological and neurological roots of binge eating, emotional eating, and overeating—and offers hope that real, lasting change is possible.

Amber is also the host of the Confident Eater Podcast, where she teaches listeners how to rewire their brains and heal their relationship with food.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM AMBER

• Follow Amber on Instagram and Facebook @theconfidenteater
• Learn more about The Confident Eater
• FREE guided audio Stop a Binge before it starts here

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

In this solo episode, LT dives into why she chose to take a proactive, prevention-first approach to her health — and what it looks like to partner with a functional medicine doctor to optimize longevity and whole-person wellness.

Rather than waiting for symptoms or settling for “you’re fine” lab results, LT decided to dig deeper. She walks us through her initial consultation, the powerful questions her doctor asked, and the comprehensive testing plan designed to uncover root causes — not just manage symptoms.

If you’ve ever wondered whether there’s more you could be doing to protect your long-term health, this episode offers insight, clarity, and inspiration.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

This episode is LT’s personal health journey and is not intended as medical advice. Please consult your healthcare provider for guidance specific to you. 

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

In this solo episode, LT dives into the art of protecting your energy and explores the key differences between high-frequency connections and trauma-bonding dynamics. She unpacks how these relational patterns impact the nervous system, why some interactions leave you feeling expanded while others feel draining, and how to discern the difference in real time.

LT also breaks down what it means to cultivate high-integrity, value-adding relationships—and how to gently evolve your social circles without burning bridges or betraying yourself in the process. She closes the episode with powerful self-reflection questions designed to help you pause, tune in, and make intentional choices about the connections you keep with discernment.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with decorator, storyteller, and the creative force behind The Gratz Life, Vanessa Chaverri-Gratz, which is a lifestyle brand devoted to timeless design, layered living, and the beauty found in everyday spaces. What began as a creative outlet to share her life has evolved into a full-time career built on connection with a growing community that values character over perfection and meaning over trends. Through The Gratz Life and her design studio, Gratz Interiors, she partners with national and regional brands, create editorial style yet approachable content, and collaborate on interior and exterior projects that celebrate history, charm, and lived-in beauty. Her work has been featured on Magnolia Network’s Diary of an Old Home, Homeworthy, HGTV Home Tours, and in publications such as Cottages & Bungalows Magazine, HOUR Detroit, Seen Magazine, Our Detroit, Scene Magazine, Insider Business, and more.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM VANESSA

• Follow Vanessa on Instagram, Facebook, Pinterest, and TikTok The Gratz Life
• Learn more about The Gratz Life

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with the Gene Keys Guide, Laurie Hill, for this insightful conversation around this transformative tool that helps individuals unlock their true potential and navigate their life’s purpose. Laurie guides others on their journeys of self-discovery, offering insights and encouragement along the way to help apply this knowledge in daily life. She helps bring awareness to the energetic imprint of the Gene Keys and how they can shift how these patterns operate in their lives, leading to personal growth and transformation through honest and expansive relations with their patterns.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

 MORE FROM LAURIE

• Learn more about Laurie Hill
• FREE Gene Keys Profile here
• The Art of Contemplation here 
• FREE Gene Keys Activation Sequence here  

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management 

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with the Producer and Host of The Inner Capital podcast, Kate Nicole, to chat about her money story, mindset, and mastery to help you unlock your greatest asset – the one within. Kate dives into redefining wealth, strategies, and mindset shifts that turn inner growth into outer success. She shares her personal journey on breaking down old belief systems like decoupling money to self-worth, image of wealthy people, and the opportunity to change your relationship with money to help others feel empowered, educated, and confident.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

 MORE FROM KATE

• Follow The Inner Capital Podcast on Instagram
• Follow Kate Nicole on Instagram
• Follow Kate on Apple Podcasts

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

In this solo episode, LT sits down to reflect on what she discovered when she stepped away from all social media platforms for 7 days over the holiday break. She did not scroll, post or lurk and what started as a simple break turned into a reset for her focus, creativity, and mental clarity. If you’ve ever felt overwhelmed, distracted, or stuck in the scroll cycle, this episode will give you an honest look at what changes when the noise disappears—and how you can apply these insights without quitting social media forever.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management
• Emily Lex Studio Watercolor Books
• Radical Rest article by Elise Bowerman
• Lola Blanket
• Insight Timer

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management

LT sits down with Intuitive Meditation Guide, Eileen Rose Miles, and she helps individuals discover their inner peace and acceptance through meditation. Eileen is a gifted Insight Timer meditation guide and offers a virtual Meditation Teacher Training program, dedicated to creating more Intuitive Meditation Guides by supporting people finding their voice, trusting their presence, and confidently sharing meditation with others. She is the host of The Inward Journey Podcast, lives in a tiny home in Northern Michigan, and the profound benefits of mediation.

This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents The Podcast Container — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you're a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!

Learn more here about The Podcast Container Digital Course 

MORE FROM EILEEN

• Follow Eileen on Instagram
• Follow Eileen on Insight Timer
• Follow The Inward Journey Podcast
• Learn more about Eileen Miles Rose

MORE FROM LT

• Follow LT on Instagram @tagupwithlt @LTLifestyleManagement
• Learn more about LT Lifestyle Management

SUBSCRIBE & REVIEW

If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!

Podcast in a Day Registration HERE

November 4, 2026 at AMITY Coworking (Northville, Michigan)

November 14, 2026 at Commune Detroit (Detroit, Michigan)

Support the show

Tag Up with LT Podcast Show is produced by LT Lifestyle Management