In episode 19 I chat with Dr. Katherine Iscoe body confidence and ways that you can boost negative thinking.

Dr. Katherine has used her academic background and knowledge to help thousands of women around the world to help change their negative mindset to a positive out look so they can live a happier life.

 

Dr. Katherine is the founder and creator of 'The School of Body Confidence', where she offers an online self paced course with over 20 hours of learning. 

 

Dr. Katherine has just released her 2nd book called 'Body Confidence' , which is a self help book to inspire, educate women with low self esteem.

REFERENCES

https://drkatherine.com/

https://online.schoolofbodyconfidence.com/

Buy Body Confidence Book

AUTHOR

http://sarahchopra.com/