It’s 3:00 pm and your body is screaming for chocolate. And yet, you promised yourself that "today I would be better." Ever wish your cravings would just go away and leave you in peace? Willpower will not work to rid yourself of cravings. Tapping into the wisdom of your body is the only way to calm the craving. In this episode of Awaken the Best You, we look at how body cravings offer a loving message that supports how our bodies are in service of us.