ADHD-Friendly

Body Doubling- What it is and how to use it to get more done! #69


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Even if you never heard of body doubling, chances are you have done it before. In this episode Patty shares what body doubling is as well as examples of how she uses it to get things done with more ease. 

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

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ADHD-FriendlyBy Patty Blinderman

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