
Sign up to save your podcasts
Or


Quick episode this week. I break down my DEXA scan results and talk about how body composition data works as a metric alongside a training program rather than as a standalone number. Looking forward to the next scan as a benchmark. I also get into one of the cons of DEXA scans that nobody talks about enough.
Then we talk Supergirl at the box office. A $37 million domestic opening against a $170 million production budget and $120 million in marketing is a tough number to spin. But the bigger conversation is about trust. The early MCU had films that underperformed and audiences that needed time to buy in. Two movies into a rebooted universe is not enough runway to declare anything dead, and the streaming window has completely changed how people decide whether to show up on opening weekend. Superman was a win. Supergirl wasn't. The work continues.
Linktree: https://linktr.ee/repsandreferences
By Rooted Resilience FitnessQuick episode this week. I break down my DEXA scan results and talk about how body composition data works as a metric alongside a training program rather than as a standalone number. Looking forward to the next scan as a benchmark. I also get into one of the cons of DEXA scans that nobody talks about enough.
Then we talk Supergirl at the box office. A $37 million domestic opening against a $170 million production budget and $120 million in marketing is a tough number to spin. But the bigger conversation is about trust. The early MCU had films that underperformed and audiences that needed time to buy in. Two movies into a rebooted universe is not enough runway to declare anything dead, and the streaming window has completely changed how people decide whether to show up on opening weekend. Superman was a win. Supergirl wasn't. The work continues.
Linktree: https://linktr.ee/repsandreferences