Living in a society where our bodies constantly come under fire on how they look vs how we are told they should look. In this day and age with social media being more prominent than ever, it can feel easy to be lost and unsure within ourselves.

Thaylar and Aiesha discuss their own personal experiences with body image growing up, with no sugar coating. This episode is an incredibly raw one, as they speak about some very honest and rough experiences and struggles, along with some strategies that have helped them and some that have not.

here are some resources if you or someone you know needs help

healthdirect.gov.au

lifeline.org.au

Thaylar and Aiesha are not health professionals and are only speaking on their own experiences, this is not medical advice