The Sitch

Body Image in the Dance World & Social Media

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In this episode, we dive deep into body image in the dance world & our relationship with social media. We talk about the pressure on social media to look a certain way and how it weighs on us. We get into how our physical & mental health has played a role in our relationship with dance.

Topics we dive into:

  • The pressure of body image in the dance world
  • How the dance world and social media have negatively affected our body image.
  • Eating disorders
  • Mindset around food
  • Skinny shamming
  • The pressure we both feel on social media
  • Pros & cons of social media
  • How social media has affected our confidence

    • Follow us: @thesitchpodcast_

    Sophia @sophialucia

    Ambry @ambrymehr

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    The SitchBy Sophia Lucia & Ambry Mehr