Join Becky & Mel as they explore the quandary of how to fit exercise in during challenging times. They also explore spending time with Jesus and resting. Life can be crazy which leads them to chatting about being intentional with time. This all good stuff to think about especially with the new year. Resources: Book: Sacred Rest By Saundra Dalton-Smith. Bullet Journal to help organize and be intentional with time. See IG handle bar @becky.mellisa for picture and explanations.