We're getting older and boy are we feeling in.

In this episode, Sarah opens up about what it feels like to see yourself as an older woman in holiday snaps and Lizzie laments about young people being more successful than she is... it's all happening folks

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also - do yourselves a favour and listen to this gem of a podcast episode. We recommend it to all our female friends and it always hits a nerve. https://podcasts.apple.com/au/podcast/paleo-solution-episode-364-jason-seib-body-image-fat/id340221970?i=1000385241633