In this week's episode Caroline and Jo are talking all about body image. They discuss their take on how to love your body for the way it is and how it functions. 

Topics: 

• How to remove yourself from someone who makes you feel negative about your body: 11:39
• How to get into the mindset of working out for health: 16:15
• Keeping a positive body image around friends who are negative: 21:22
• How to stop comparing your beauty to others: 31:55
• Trying to meet the beauty standards of others: 53:15

Our Website and Merch: 

https://www.middlegroundpodcast.co/

Follow us on Instagram:

Podcast: https://www.instagram.com/middlegroundpodcast/

Jo: https://www.instagram.com/jojohnsonoverby/

Caroline: https://www.instagram.com/carolinestelte/

Follow us on TikTok: 

Podcast: https://www.tiktok.com/@middlegroundpodcast

Jo: https://www.tiktok.com/@jojohnsonoverby?lang=en

Caroline: https://www.tiktok.com/@carolinestelte?lang=en