In a world where body image is shaped by culture and media, how do we define self-love? In this episode, we’re joined by Chloe (@chl0emcnally), who shares her journey of navigating body image perceptions in Thailand and the UK. Together, we explore the cultural contrasts, the challenges of finding confidence in one’s own skin, and the steps to embrace self-love. She also opens up about recognizing the signs of toxic relationships and reclaiming personal power. Tune in for an eye-opening discussion about self-worth, cultural influences, and the path to authentic self-acceptance.

Guest Speaker: Chloe McNally