BUDDY TIME

How far have we really come in achieving gender equality, and what more needs to be done? In this episode, we’re joined by Sara (@saradanzeo), an impact-driven professional who transitioned her career to focus on women's empowerment and gender equality. Together, we explore the realities of gender equity today—backed by research, real-world examples, and personal experiences. Sara shares practical insights for those looking to enter the impact sector, the biggest systemic barriers to true equality, and the economic and social benefits of empowering women. We also discuss how individuals, companies, and even technology can play a role in driving meaningful change. Guest Speaker : Sara Danzeo

How does music create connections and inspire fearlessness? In this episode, we sit down with Jason (@jasondmore), a hip-hop artist and rapper from New York, to dive into the transformative power of music. Jason shares how his passion for music has helped him build a community rooted in love and creativity. We also explore Thailand's vibrant hip-hop scene through his eyes and discuss what makes it so unique and fascinating. Beyond the beats, Jason opens up about living fearlessly and how embracing boldness shapes his art and his life. Tune in for an inspiring journey through music, culture, and courage.

Guest Speaker: Jason D’more

What does it take to break into the world of film criticism and filmmaking? In this episode, we sit down with Justus (@justus88rest), a young film reviewer and filmmaker, to dive into his journey—how he got started in film reviewing, his take on the evolving landscape of film production, and the role of film festivals in shaping creative careers. We also discuss the LUMINA Community Film Festival, a collaborative project between ME GOODY and friends. LUMINA aims to bring together emerging creatives and industry experts, creating a space for storytelling, networking, and new opportunities in film.

Guest Speaker : Justus Demarest

More on his film reviews : @its_just_us_film

In a world where body image is shaped by culture and media, how do we define self-love? In this episode, we’re joined by Chloe (@chl0emcnally), who shares her journey of navigating body image perceptions in Thailand and the UK. Together, we explore the cultural contrasts, the challenges of finding confidence in one’s own skin, and the steps to embrace self-love. She also opens up about recognizing the signs of toxic relationships and reclaiming personal power. Tune in for an eye-opening discussion about self-worth, cultural influences, and the path to authentic self-acceptance.

Guest Speaker: Chloe McNally

In an industry driven by culture and language, who holds the power to tell the story? In this episode, we uncover the nuances of building a niche in the film industry with guest Victor (@vzvictorzheng). Together, we discuss the reality for Chinese Americans acting in China, where fluency in Mandarin often outweighs cultural connections. Victor sheds light on AI’s disruptive role in creative film work and explores the potential of soft power in film, from China’s influence abroad to Thailand’s strategic budgeting for cultural impact. Discover how the landscape of acting, language expectations, and soft power is rapidly evolving on the global stage.

Guest Speaker : Victor Zheng

What drives our choices and shapes our happiness? In this episode, we’re joined by Pim (from @pimchology), a social psychologist and content creator based in Bangkok, to unpack psychology theories like the locus of control and Maslow’s hierarchy of needs. Together, we explore how these concepts apply to everyday life, from decision-making to personal growth. Pim shares insights on the diverse paths toward happiness, the balance between pursuing passion and practicality in our careers, and how understanding our motivations can lead to a more fulfilling life. Join us for a thought-provoking conversation on the psychology of living well.

Guest Speaker: Pim (from Pimchology)

You can't possibly write what you don't know." In this episode, we sit down with 祖 (aka Joey) (@zujitsu_), a multi-genre creative writer and storyteller, who shares his journey and insights on making your passions work for you. Joey discusses the benefits of taking a gap year to better understand yourself before diving into higher education and explores the differences between acting and writing. He sheds light on how ego shapes creativity and emphasizes the importance of being flexible as artists, especially when it comes to our attachments to ideas. Lastly, he offers advice on storytelling and explains that every writer’s journey is about facilitating stories that truly resonate with others.

Guest Speaker: 祖 (Joey)

East meets West in the evolving world of film—what sets the China market apart from the Western industry in acting and producing today? In our first ever double feature episode, we sit down with two powerhouse guests, Jim (@jimliuuk), a professional actor and university professor, and Max (@maxishuafeng), a professional actor and rapper from China. Together, they offer a glimpse into the demanding world of film acting, including the grueling 15-16 hour days on set. They discuss the importance of continuously honing their craft and learning the skills needed for the screen. Both emphasize the value of being flexible within the filmmaking industry, advocating for actors to embrace roles beyond acting, especially in today’s evolving landscape. What unites them most is their shared passion for creating films with meaning—using their work to bring "value" and impactful messages to the public. Guest Speakers: Jim Liu and Max Chen

In a world that’s constantly changing, are we truly prepared to face the lives we're building — or merely following paths set for us? In this episode, we dive into the shifting landscapes of personal growth with Daminda (@daminda.ralalage), exploring the differences between psychotherapy and life coaching and how each addresses the evolving issues of our times. Daminda introduces the "Alpha Monk" mindset, emphasizing the importance of treating time as a precious resource and auditing it wisely. We also discuss the limitations of traditional education in equipping people for the future, highlighting the need for life coaches to be implemented into the nurturing of young minds.

Guest Speaker : Daminda Ralalage

Visit: academy.gaiatribe.co

We're back again with new yet familiar voices! Tune in to explore a range of passionate subjects that matter, and let Buddy Time be your best companion as you navigate toward personal growth.