BUDDY TIME

Meet Mel (@honey.dew.melon), a vibrant individual who blooms with vibrancy wherever they go, much like a technicolour magnolia. In this episode, Mel, a full-time costume designer in both film and theater, shares insights from their fascinating career. They encourage us to embrace curiosity, emphasizing its role in opening new doors in life. Additionally, we delve into the evolving language of queer-acceptance society, exploring how it influences our perceptions of identity and inclusion.

Guest Speaker : Melicia Zaini

"Resilience is key to handle backlash and rejection", one of the key take aways shared by Nikki (@nikki.siamese), founder of TransTalents Consulting Group, an agency that seeks to transform workplace into one that focuses on inclusivity and gender equality. In this episode, Nikki uncovers a story of perseverance, how she fought her way to the top fueled by a clear life purpose since young. Through her experiences, we discover the importance of embracing opposing views. Together, we explore Thailand's current landscape for the LGBTQIA+ community and discuss how each of us can contribute as small ripples towards a large positive change.

Guest Speaker : Nikki Phinyapincha

Visit : www.transtalents.co

In this episode, we explore the enriching world of travel through the perspective of Bas (@baskaara), a cabin crew member with one of the world's top airlines. Bas recounts his journey of swiftly securing a job as a recent graduate, offering valuable insights into resume-building along the way. He candidly discusses the perks and challenges of being a flight attendant, sharing captivating untold stories from his experiences. The episode wraps up with a discussion on dream travel destinations, prompting listeners to consider their own wanderlust-filled adventures.

Guest Speaker : Agung Baskara

In this episode, Shan (@shanrnk), known as the "Gooby" pioneer, shares his invaluable life hacks for juggling his diverse roles as a full-time student, professional rugby player, and budding entrepreneur. Despite facing numerous challenges, Shan maintains an unwavering optimism throughout his journey. Rather than adhering to the conventional notion of 'work-life balance', Shan offers his unique perspective on 'life-work', highlighting the integration of personal and professional pursuits. Additionally, Cin and Shan engage in a candid discussion about their experiences in the startup arena, providing insights into the thriving startup culture in Thailand.

Guest Speaker : Nakarin Wisetphanichkij

Despite life's inevitable ebbs and flows, we possess the remarkable ability to direct the course of our journey. In this episode, we're joined by Emmie (@emmikaloun), a multifaceted individual who gracefully juggles over 10 hobbies amidst life's whirlwind. Our conversation delves into the profound significance of recognizing our values as we strive for authenticity, both within ourselves and in our relationships, serving as our guiding light in navigating life's complexities and finding our tribe. Additionally, we explore the belief of "Mootaelu" and its role in Emmie's quest for enlightenment. Tune in to the episode to discover the profound wisdom behind this concept!

Guest Speaker : Emmika Lounporn

สุขสันต์วันสงกรานต์! Happy (Thai) New Year, Goobies! We hope you're enjoying your time off wherever you are this holiday season. Still unsure of what to prepare for or where to go this season? Well, on this bonus episode, we've got you covered with some tips and tricks to get you water-ready. We'll kick things off with a quick introduction to the festivities, including some traditional practices that occur during this time. Plus, we'll give you a few highlights on things to do in Bangkok over the long ‘24 holidays. We're also joined by our lovely intern, Phim, who'll share with you (in Thai) how a local might spend their typical New Year celebration with friends and family. So, have you got your weapons ready for the water battles ahead? Stay safe and see you in the fields!

Guest Speaker: Kamonwan Wanitchayanon

Music cred.: @FinotheRanad

Michelle (@start_from26), a courageous young woman, offers a unique perspective on life's journey that may inspire you to step out of your comfort zone. In this episode, she openly discusses her decision to sacrifice her degree for balance, questioning traditional views on education and emphasizing the significance of daily choices. Cin shares her strategy for embracing life's uncertainties with a 'go-with-the-flow' mindset, while Sony offers a playful interpretation, relating it to the Thai tradition of engaging with the lottery. Join us as we explore the intricacies of courage in the face of life's trials.

Guest Speaker : Michelle Lee

Life is a dance of compromises, yet optimism transforms the rhythm. In this episode, Radhika (@radhikamett) imparts invaluable lessons from her career journey—a narrative seamlessly intertwining with every facet of her life. With unwavering determination and laser-focused goals, she skillfully carves out time from her busy life for competitive bodybuilding, a rare sport, especially for women in Asia, that she passionately seeks to spotlight. Together, we discover that though life may not always be carefree, the key lies in making time for the people and things we love. It's then that balance and happiness gracefully find their way into our lives.

Guest Speaker : Radhika Mettakhun

What brings you happiness? In this episode, we're joined by the multi-talented Kim Young Ji (@bunyoungjikim), an artist, swing dancer, and mother of two. She generously shares tips on maintaining balance between her mental and physical well-being, offering a joyous glimpse into her unique perspective on happiness. The conversation sparks self-reflection for Sony, prompting a thoughtful exploration of perfectionism and the liberating act of letting go of expectations. Meanwhile, for Cin, it ignites a discussion on the transformative power of incorporating small acts of creativity into daily life. Only when we are truly happy within ourselves can we begin to spread joy to others.

Guest Speaker: Kim Young Ji

More on her Swing Dance Society: www.thehopbkk.com

Struggling to find that spark to get active? Join us in this energizing episode as we share some tips on how to make Sports enjoyable for everyone! Tawan (tawanlili) takes us on a personal journey, sharing how sports became a bridge for him as a foreigner settling in bustling Bangkok—helping him forge deep connections within the community and fostering a profound sense of self-discovery. Along the way, we each reveal our favorite sports and how it affected our overall well-being.

Guest Speaker : Tawan Lilienthal