In todays episode, Jenna & Liv go deep into their journey through body image, self confidence & self worth. They share with you some serious truth bombs and top tips for loving yourself and honouring all that you are, no matter what stage you're at in your journey. They give you the insight into some self reflective questions you may ask yourself to better understand the relationship you have with self and ways that you can improve it that helps you feel expansive, honoured & loved.

Share this episode & tag our accounts, @mindsetunfiltered.podcast , @jennasansom, @coach_liv_gargioni. Tune in next Monday for another juicy & potent ep!