In this episode, we talk about:

• Our different points of view in society and on Social Media

• Managing your Body Image and how it affected your Mental Health

• Body Image throughout different generations

Mental Health Support

Mind: https://www.mind.org.uk

Body Image: https://bodyimagemovement.com/resources/professional-help-and-support/

Are We Ok: https://www.areweok.uk/escapes

Kindness Coach Contact Info

Website: http://www.thekindnesscoachuk.com/

Instagram: @thekindnesscoachuk

Facebook Group: Real Talk with Lucy and Megan

Megan's Instagram: @meganfernandez.dj

You can listen to the RTWLAM Podcast on:

Spotify

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iHeartRadio

Youtube

Music: Epidemic Sound

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