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In today's episode, I share 24 lessons I've learned in my 24 years of life. I would love to know which you resonate with the most! Let me know in the comments any advice you wish you could have told your younger self.
Today's guest on Body Language is very special, my best friend and roommate, Sofía Damer-Salas! Sofía shares how she balances her (very busy) life to show up for her work, her passions, new hobbies, and her loved ones, while protecting her own peace and well-being. Sofía gives her incredible insight on healthy friendships, making the most of each day, and where she derives her identity from. We'll share some moments from our many years of friendship and the importance of surrouding yourself with people who truly ride for you!
In today's episode we get into the concept of our "internal world" and what that means for us all in terms of identity, creativity, and self expression. We'll discuss how to connect to your deepest self and stay true to yourself when others voice doubt.
Today we have not one but TWO special guests, Belle St. Clair & Cooper Certain! Join us in talking about the not-so-glamorous sides of New York's fashion industry, how we got our start in fashion, and how personal style has impacted our lives. Stay tuned until the end for a story from our most recent night out!
Welcome to Body Language episode 3! Today we're talking about rejection, how to use it to find energy and belief in yourself instead of viewing it as a limitation. In this episode I share my experience with rejection and criticism in the fashion industry and how my outlook has changed over the past few years (and even led me to start my brand)!
Today on Body Language we have our first (and very special) guest, Sarah Rushing! I got to chat with Sarah and hear all her wisdom on leaving behind labels that others set for you, her experience and thoughts as a female architect, finding our own way of expressing ourselves, and the role that representation and diversity has in design. Stay tuned until the end to hear some of our favorite memories from college together!
Welcome to the first episode of Body Language! We're talking about confidence and identity today, two things I've been on such a journey with. Being yourself can be one of the hardest things, especially when others are constantly voicing who they expect you to be. In this episode I share how I learned to own my identity and let go of limiting ideas that myself and others had over who I am. Welcome to the discussion! <3
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