Someone recently wrote to me: "Wow you're always selling and launching so many things, creating so much high value content, how?!" 

The truth is, that wasn’t always the case. I recently found an old doc with a launch strategy that I had discussed with my coach at the time. You know what my plan was? Launching ONE program per quarter🙃 That was my capacity at the time. It was hard for me to be teaching and launching at the same time. 

My income was very much reflected in this. It was the classical feast & famine scenario - I would have a 30k month followed by a 2k month. Even though the overall annual revenue was amazing, the inconsistent revenue felt stressful for my nervous system.

Fast forward to today: now I’m usually delivering multiple programs, launching something, and creating the next program(s). All at the same time. With ease.

Beloved, your capacity to hold more clients, wealth, success, visibility, and responsibility expands not mentally or while journaling about it, but somatically. Inside of your nervous system.

In this Body-led Business Podcast episode, I discuss 6 things I had to change in personal life and business to increase my capacity to hold more. Enjoy – it's packed with wildly valuable tips that may change the trajectory of your business 🚀

Dive Deeper into my World:

• Launching Renaissance - enrolment now open :: https://aurikavalan.thrivecart.com/launching-renaissance-early-bird/ 

• The program for new coaches - join the waitlist for Genesis :: https://aurikavalan.myflodesk.com/kp7vh8sfas 

• Velocity Business Mastermind waitlist :: https://aurikavalan.myflodesk.com/58c507f5-1318-4004-b35b-00bff4ca82c4 

• Say hi to me on Insta :: https://www.instagram.com/aurikavalan/

You might also be interested in:

• Episode 4: Money Loves Spaciousness in your Nervous System ::

https://pod.link/1690356208/episode/b9766a8799c3f60c2fd539f7e6510db4

Episode 9: Pleasure as a pathway to increase your nervous system capacity to hold more creativity, wealth, and success :: https://pod.link/1690356208/episode/e7e4dd901b02d1c0fbb159d6e5e331c1

The woman who will create the most monumental results has CHARACTER.

She is more committed to her growth than to her excuses. She does not wait for permission – she goes first and creates the permission slip herself. She is comfortable with being in the unknown. 

She makes bold moves before she sees any results. She is capable of leading herself through any challenges. And she does not make her challenges mean anything about worth.  

These are some of the character qualities that most of my most successful (which, as you know, does not only mean money or external metrics) clients share. 

This Body-Led Business episode is different. It is a boost of fresh air to kindle the flame in your heart. Use this episode as an activation. As a call to action for you to step into your power. 

May this episode be a remembrance to the immense power you already hold within you, Queen. 

Dive Deeper Into my World

Join the Launching Renaissance :: https://aurikavalan.thrivecart.com/launching-renaissance-waitlist/ 

Velocity Business Mastermind waitlist :: https://aurikavalan.myflodesk.com/58c507f5-1318-4004-b35b-00bff4ca82c4 

Say hi to me on Insta :: https://www.instagram.com/aurikavalan/

You've been showing up consistently in your business, pouring all of your energy into content and launching…. And you're not quite yet seeing the results you want to be seeing.

We've all been there. Such ebbs and flows are a natural part of running a business. I get it, going through a dip inside of your launch or not seeing the results you want to see can feel hard. 

Pausing in such moments is essential because how you hold your lows defines your success. This is a call to audit your business strategy and energetics and potentially pivot.

In this Body-led Business Podcast episode, I discuss 7 ways to look at your launch and business through different angles in order to see which areas may need refinement. We'll be looking at your nervous system, values, embodiment, offer, sales, messaging, and leadership. 

This episode will help you cultivate your staying power and unshakeable trust in yourself and your work. Trust it – if this program or business idea was given to you, it's yours to steward it. If it's in you, it's for you. May you see this as an initiation into becoming the leader that you're meant to be.  

🌟 Want to feel more confident, deeply rooted in your body and tapped into vision when putting yourself out there?

Remember to rate and leave a review for this podcast. 

As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours!

Dive Deeper into my World:  • Launching Renaissance waitlist :: https://view.flodesk.com/pages/64ddbab3c7567cef7b9f69bf

• Velocity Business Mastermind waitlist :: https://aurikavalan.myflodesk.com/58c507f5-1318-4004- b35b-00bff4ca82c4

• Body Led Business Podcast - Episode 15: Creating Consistent Content - https://podcasts.apple.com/lt/podcast/episode-15-creating-consistent-content-not-just-for/id1690356208?i=1000624492544

• Body Led Business Podcast - Episode 3: 5 Keys to Creating Valuable Content that Actually Converts - https://podcasts.apple.com/lt/podcast/episode-3-5-keys-to-creating-valuable-content-that/id1690356208?i=1000615137814

• Say hi to me on Insta :: https://www.instagram.com/aurikavalan/

I don't believe in overnight success.  But what I do believe in, is going all in inside of your business.

Don't get me wrong - this doesn't mean you go full steam, push through everything or always being hyped. Going all in means committing to your business and doing what you need, day to day, to make your dream become reality.

When I started my business, I was fully in. I was so dedicated that I even paused everything and moved to the Arctic in order to make money to fund my business and hire my first business mentor.  Now, you don't have to live in the Polar Night to prove your commitment, but just know that going all in will unlock the most extraordinary doors.

Running a biz is hard when you're one fit in, one foot out. So when you DECIDE with your entire being – your body, heart, soul – you send a huge vibrational current to the universe. You change your energetic instruction to the universe. When you go ALL in, you inspire trust in people's hearts. Your conviction speaks of your authority, power, leadership.

In this Body-led Business Podcast episode, I share what it means when you choose to commit to your business and build unshakable confidence in your mission. It's for you if you desire to ignite more momentum in your business and lead yourself with more courage. 

🌟 Want to feel more confident, deeply rooted in your body and tapped into vision when putting yourself out there?

Remember to rate and leave a review for this podcast. 

As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours!

Dive Deeper into my World

Launching Renaissance waitlist :: https://view.flodesk.com/pages/64ddbab3c7567cef7b9f69bf

Resources and Links

• Say hi to me on Insta: https://www.instagram.com/aurikavalan/

• Launching immersion - join the waitlist :: https://view.flodesk.com/pages/64ddbab3c7567cef7b9f69bf

• Body Led Business Podcast - Episode 15: Creating Consistent Content - https://podcasts.apple.com/lt/podcast/episode-15-creating-consistent-content-not-just-for/id1690356208?i=1000624492544

• Body Led Business Podcast - Episode 3: 5 Keys to Creating Valuable Content that Actually Converts - https://podcasts.apple.com/lt/podcast/episode-3-5-keys-to-creating-valuable-content-that/id1690356208?i=1000615137814

Energy sells. Your people can feel it. Your energy ignites people's power and self-belief more than any inspirational quote. The way you feel about your program launch directly impacts the way people receive your message. The best part is that when your offer is backed up for your aligned energy, then it doesn't even feel like selling. 

In Body-Led Business, your energy is as important as your strategy. Energetics also means that you spread out your energy throughout the launch: instead of going full power and then feeling depleted, you learn how to pace your energy out and have the necessary systems to ensure that you have the energy to show up during your launch time until it's complete. With ease. 

The coaching industry is changing. People want connection, realness, vulnerability. This is why I'm obsessed with the Feminine launching because it is deeply focused on building relationships with your soulmate clients and turning followers into a ride or die community of people who deeply trust you. 

Just to be clear, feminine launching does not mean self-pleasuring your way to millions and just being magnetic. It does require strategy and systems to be in place while you're also prioritizing your alignment.  

In this Body-led Business podcast episode, I share with you the 3 keys to feminine launching. I share tips on how to honor masculine strategy and feminine energetics in the process. And  of course, I teach you how to create the "foreplay" phase of your launching – as in love, foreplay determines the depth of what happens next ;)

Highlights:

• The changing climate of the coaching industry

• Feminine launching prioritizes people-first approach and real connection

• Honoring masculine strategy and feminine energetics in your launch

• The "foreplay" phase of your launch is everything 

• Detaching from the external metrics to protect your energy

• Two common mistakes to avoid when launching

Dive Deeper into my World

 • Say hi to me on Insta: https://www.instagram.com/aurikavalan/

• Launching immersion - join the waitlist :: https://view.flodesk.com/pages/64ddbab3c7567cef7b9f69bf

All the things you need to know about the waitlist strategy for launching your offerings.

September is often a busy time when it comes to launching. And, as you know, launching can feel like an intense, emotional time. There's the tension of passionately pouring your soul into your launch while also wanting to get the results asap. This is why I'm obsessed with using the waitlist strategy –it removes the common pressures of launching. 

I recently had a client who sold out not one, but TWO of her programs before officially launching them.

How? Yep, by using a waitlist, baby! Having a waitlist allows us to have clients enrolling in our offerings even before the public launch. It's a win-win situation because your most loyal clients get to enjoy a LOT of benefits while joining via waitlist.

In this Body-Led Business Podcast episode, I discuss how to create your most spacious, easeful and sustainable program launches using the waitlist strategy. Plenty of tips and value, as always. If you want to master program launching, join the waitlist for Launching Renaissance, my launching immersion – the link is in the resources below!

Highlights: 

• Waitlist strategy is sooo much more than getting people's emails and offering a discount

• How having a waitlist will create a sense of spaciousness for your nervous system 

• Building a relationship with your people *before* you launch your program

• Why having a waitlist serves your people 

• My best tips on how to actually use a waitlist

Dive Deeper into my World:

Live offerings

Launching Renaissance waitlist :: https://view.flodesk.com/pages/64ddbab3c7567cef7b9f69bf

Resources and Links

Body-led Business Embodiment practice - free downloadable movement practice to awaken your body's aliveness in relationship to your business success. Perfect for your morning practice :: https://aurikavalan.myflodesk.com/bodyledbusinesspractice 

The Sacred Shift - 33 simple rituals to transition from your CEO work mode to your receptive feminine flow at the end of the day :: https://aurikavalan.myflodesk.com/thesacredshift 

Say hi to me on Insta :: https://www.instagram.com/aurikavalan/  

Today I have a surprise episode for you! It's time for a coffee chat and some story telling. 

As you know, I am a European living in Austin with my Texan man. I often get asked about the "cultural shocks'' of living in the US and, because it's such a fun conversation, I have recorded an entire episode on this.    Born and raised in Lithuania, I have traveled to and lived in more countries than I can count from the age of 16. I have lived in so many places, including Scotland, Thailand, France, the Arctic, Malta, Spain, Bali etc.  Now, after all these years of adventures, I’m sharing with you how I found my home in Austin. 

Back then, with my loyal Latina heart, I had never even thought of going to North America. And yet, there's nowhere else I would want to be – Austin is my home.

In this Body-led Business podcast episode, I share the behind the scenes of being a European adapting to the American ways of living. Get cuppa and enjoy this cozy, sisterly conversation ☕

🌟 Want to feel more confident, deeply rooted in your body and tapped into vision when putting yourself out there?

Remember to rate and leave a review for this podcast. 

As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours!

Highlights :

• Ending the Bali phase and longing for stability • How America became my home • Cultural shocks I faced as a European living in America • Lots of fun anecdotes! ;)

Dive Deeper into my World: 

• Say hi to me on Insta: https://www.instagram.com/aurikavalan/

Program launching has a lot to do with lovemaking ;)  The way you set up the stage for your launch directly impacts the success of your launch. I call this the foreplay phase – the time to build relationships with your clients, claim your thought leadership, and create intentional content that will be selling your program for you. Yes, that's right! This is exactly what highly  valuable, strategic content does for you.

In Lithuanian, we have a saying: "prepare your winter skis in summer".  Wanna have a good launch in Sept or Oct? You start now, not on the day you ask for a sale. 

In this episode, I am sharing 7 practical tips on how to prepare for the best program launch of your life that is both effortless and wildly profitable. We cover topics such as falling in love with having meaningful conversations with your soulmate clients to backing up your offers with your best energy from the beginning of your launch to the end of your program.

You know me, this episode is pure value. 

🌟 Want to feel more confident, deeply rooted in your body and tapped into vision when putting yourself out there?

Remember to rate and leave a review for this podcast. 

As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours!

• How to set yourself up for success before your program launch 

• Quality of launch "foreplay" = success of the launch 

• The know, like and trust factor in messaging 

• Consistency in messaging, content and branding 

• Energetics and sustaining energy behind the offer from start to finish

• Say hi to me on Insta: https://www.instagram.com/aurikavalan/

• Launching immersion - join the waitlist :: https://view.flodesk.com/pages/64ddbab3c7567cef7b9f69bf

Consistency is such a huge buzzword these days. But what does it really take to become consistent? It can apply to so many parts of your business, from launching to serving your clients, to posting and showing up in your business. In this episode, we’ll talk specifically about being consistent with your content. 

Many say: "just be consistent!". But to have consistent output, you first need to have consistent nervous system capacity. Because we're here to create consistency not just during your follicular phase when you're ready to conquer the world and launch 5 things at the same time (literally me this month!). We're here to create consistency for months and years to come. And that's a very different CEO-level conversation.

Let's redefine consistency. Consistency does not mean posting all the time. It only means that you have your own rhythm and that you commit to it. Personally, I had to do some deeeep work to strengthen my Masculine to provide the structures and routines I needed to create such a level of follow through in my business.  

In this episode I cover in depth the steps I took to get to where I am, the systems and team I have put in place particularly for when I ‘don't feel like’ creating content. Most importantly, I discuss how to do this in a realistic and healthy way for you and your business. It's time for a body-led, sustainable business that feels truly luscious in your body. You ready, my Queen? 

🌟 Want to feel more confident, deeply rooted in your body and tapped into vision when putting yourself out there?

Remember to rate and leave a review for this podcast. As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours!

• Consistency as the backbone of your business

• Consistency in business requires consistency in your nervous system capacity

• Consistency only means having a rhythm that's healthy both for you and your business

• Consistent, intentional content is key to building a long-term relationship with your audience

• Why I don't advocate posting just "what's alive" without any strategy 

• Say hi to me on Insta: https://www.instagram.com/aurikavalan/

• Social Media Content & Creativity :: Creative Momentum, the intensive to master social media and create content that moves and sells :: https://aurikavalan.thrivecart.com/creative-momentum/

What you believe about your audience directly impacts how they show up and whether they choose to become your client.

If you've ever caught yourself thinking: "but people in my audience are not ready to buy; there are not enough people in my audience ready to pay high ticket price; people in my DMs just want free coaching…". Ouch! Just like in an intimate relationship, these beliefs are instructing how people in your audience are actually showing up. Yes, you're that powerful!  

If you want to scale your business and work with high caliber, self-led soulmate clients, you want to ensure that you trust your people and hold them in the highest regard. 

In this episode, I discuss how to identify the views we hold about our audience, I share about the overlap between business and personal relationships, and how we can come into a secure attachment with our audience.

As we tidy up our beliefs and energetics, we simultaneously create space for our community to flourish and grow. It is not just about wanting high caliber clients. It is also about becoming the kind of leader who ignites such qualities in your people.

📣Remember to rate and leave a review for this podcast. As a thank you, I'll send you a next level activation to help you source your inner confidence as a CEO. It's something that I do daily. Send me a screenshot of your review on IG and the activations will be yours!

 • Overlap between business and relationship work

• Attachment styles and beliefs you hold with your community

• Building a long-term relationship with your community

• Becoming the kind of leader that ignites the best in your people, even before they buy 

Dive Deeper into my World

• Creative Momentum, the intensive to master social media and create content that moves and sells :: https://aurikavalan.thrivecart.com/creative-momentum/

• Say hi to me on Insta: https://www.instagram.com/aurikavalan/