In this inaugural episode of Body-Led Living, host Lauren Wise shares her journey from corporate leadership to becoming a conscious relationship and emotional intimacy coach.

She discusses the importance of body-based healing, the disconnection many feel from their bodies, and the mission of her podcast to empower individuals to reclaim their relationship with themselves and the planet.

Lauren emphasizes the need for a shift in collective consciousness towards holistic wellness and the integration of ancient teachings into modern life.

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Links from today's show:

Join my signature 1:1 Mentorship: Relationship Alchemy - transforming your relationship shadows into pure gold.

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Website: www.thelaurenwise.com

Instagram: @thelaurenwise

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thelaurenwise.substack.com