In this episode of Body-Led Living, Lauren shares her raw and personal journey of unlearning the need to always have the answers—a relic of her former life in high-level tech consulting.

She unpacks how chronic hyper-vigilance, performance culture, and constant activation from modern life erode our sense of inner trust and embodiment.

This is an invitation into a new paradigm of leadership, one grounded in nervous system regulation, deep listening, and radical self-trust.

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Links from today's show:

Join my signature 1:1 Mentorship: Relationship Alchemy - transforming your relationship shadows into pure gold.

Ready to join a collective community or like-minded women, find your tribe and access the tools needed to support your next ascension?

Join The Awakened Feminine Community found exclusively on Substack.

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Website: www.thelaurenwise.com

Instagram: @thelaurenwise

In this inaugural episode of Body-Led Living, host Lauren Wise shares her journey from corporate leadership to becoming a conscious relationship and emotional intimacy coach.

She discusses the importance of body-based healing, the disconnection many feel from their bodies, and the mission of her podcast to empower individuals to reclaim their relationship with themselves and the planet.

Lauren emphasizes the need for a shift in collective consciousness towards holistic wellness and the integration of ancient teachings into modern life.

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Links from today's show:

Join my signature 1:1 Mentorship: Relationship Alchemy - transforming your relationship shadows into pure gold.

Ready to join a collective community or like-minded women, find your tribe and access the tools needed to support your next ascension?

Join The Awakened Feminine Community found exclusively on Substack.

--------------------------------------------------------

Website: www.thelaurenwise.com

Instagram: @thelaurenwise