The relationship you have with yourself is the longest relationship you will ever have in your entire life.

How can we learn to love ourselves and our bodies as they are without feeling like they have to be changed? In today's episode I discuss the secrets of self-love, and small things you can do each day to love yourself a little more, including some personal examples of how I shifted my views of myself. 

Listen now to unlock the love you have to give to yourself, because your body is incredible. 

Support the show

Ways to support the show while supporting yourself:

• TheFrozenGarden.com/ThatBlissfulBalance --- Use code THATBLISSFULBALANCE to get $5 off your order from my favorite smoothie company (Adding a REAL INGREDIENT smoothie to your day is an easy and tasty way to get extra servings of fruit & veggies to feel your best!)
• MantraBand.com/ThatBlissfulBalance --- Use code THATBLISSFULBALANCE10 to get 10% off your order & find the mantra that speaks to you (because the things we tell ourselves MATTERS)

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Thanks for listening!