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Body Metrics! - What metrics are important & what ones should you not care about? | EP. 7
How much should you care about BODYWEIGHT? What about Body Fat %? What about BMI?? - There are a ton of metrics that you can focus on. In this podcast Ricky will explain the THREE METRICS that he cares about for both himself & his clients and the on metric that is 100% a waste of time to be monitoring.
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By Ricky PerezHow much should you care about BODYWEIGHT? What about Body Fat %? What about BMI?? - There are a ton of metrics that you can focus on. In this podcast Ricky will explain the THREE METRICS that he cares about for both himself & his clients and the on metric that is 100% a waste of time to be monitoring.