Body Mind Calm Video-Podcast - Amelie Wich

Today I’m talking about the origin of mental illness.

Today I’m talking about how mindfulness can be part of every single meal

you eat – and wat the outcomes of that might be.

Today I’m talking about value, wort and attention, connected to abundance

or scarcity.

Today I'm walking through a big and painful feeling and talking about

walking as therapy.

Today I’m talking about integrating and showing both parts of myself

publicly – the coaching/business part called Body Mind Calm, and the

music/art part called CKATO.

Today I’m talking about laziness, procrastination, motivation (or lack

thereof) and how to be pulled by your goals instead of struggling to push

towards them.

Today I’m going to open stage night at Frankfurt Art Bar, playing some of

my music, and listening to and drawing other musicians.

Today I walk a lot and don't talk too much.

Join me as I set out on a 42.5 km hike, get lost in the dark and finally

make it.

Today I’m talking about feeling broken and the relativity and abundance of

Time and Space. I’m also talking about Walking. Or am I? It’s all about how

walking is symbolic of our journey of life.

Today I’m talking about the weird things that happened to me this morning,

about finding a deep seated belief in energy and the universe, and which

actions to choose to build satisfying success.