After a long break for a few months, Helena has been spreading her knowledge and real life stories hitting National Press. 

Back now with her #3 Podcast hitting it with the subject of 'The Egoic Mind" and explaining its presents with some tips on how to control it.

You can get a copy of her 30-day practice to becoming the best version of you which goes in deeper by following the link below, (copy & past)

https://www.amazon.co.uk/30-Day-Practice-becoming-best-version/dp/1080983791/ref=sr_1_1?dchild=1&keywords=helena+philippou&qid=1631291141&sr=8-1