Body, Mind, Spirit

By Jeremy Vo

Join Jeremy on an adventure to achieve whole health, by balancing body, mind, and spirit. Learn about 9 life elements that will help you on your journey to wellbeing. Any questions? Email me: oofteam1... more

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FAQs about Body, Mind, Spirit:

How many episodes does Body, Mind, Spirit have?

The podcast currently has 10 episodes available.

Body, Mind, Spirit episodes:

May 25, 2021 Meaning and Purpose
Join Jeremy for our last discussion about the journey to finding meaning and purpose in life.
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7min
May 25, 2021 Service to Others
Discuss why helping others is important, and discover ways you can serve others with Jeremy.
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6min
April 30, 2021 Supportive Relationships
Join us while Jeremy and Dr. Espiritu discuss how to form friendships and connections.
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6min
April 22, 2021 Hope & Optimism
Keep your head up as you discover ways to find hope and optimism with Jeremy.
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7min
April 14, 2021 Relaxation
Join Jeremy as he discusses relaxation techniques with a special guest.
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6min
April 08, 2021 Positive Attitude
Discover ways you can find some positivity in life with Jeremy.
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7min
March 23, 2021 Physical Activity
Discover some simple ways to include physical activity in your daily routine.
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7min
March 16, 2021 Restful Sleep
Learn how to combat the effects of blue light on your sleep in this episode of Body, Mind, Spirit with Jeremy.
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7min
March 09, 2021 Healthy Eating
This episode will focus on strategies to help support healthy eating.
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9min
March 02, 2021 Welcome to Body, Mind, Spirit with Jeremy
Join me as I introduce Body, Mind, Spirit, with Jeremy.
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9min

FAQs about Body, Mind, Spirit:

How many episodes does Body, Mind, Spirit have?

The podcast currently has 10 episodes available.