Body. Mind. Spirituality. Balance. WE COVER IT ALL! with Kayla Michelle

From fitness being a gateway drug, to upleveling and the spiritual side of transformation- Kayla and I chat about so many relevant topics on growth and the changes we go through when we transform our bodies & minds ! Listen to this Episode with Kayla Michelle of Fituition as we dive into some of my favorite topics! Connect with Kayla Website: Fituition.com Instagram @kaylamichelle_fituition     Enroll in the Confident Conversationalist Masterclass now! If you want to have the courage and confidence to be able to bring up hard issues, then this is for you! In this training, I am teaching you VALUABLE communication skills that will serve you in your personal & professional lives that you can use… for the rest of your life! Enroll HERE       Join me on Instagram for more connective storytelling, personal growth discussion & mindset guidance! @jordanpthomson @journaltheory If you’re a Shy Girl, or Recovering Shy girl, you NEED to join the Club! In this private Facebook group, I do live trainings to give you the tools and accountability to begin overcoming your shyness and stepping into confidence! Connect with myself and other women right now!!! Join Shy Girl Bye Club.