Hi are you ready to dive in or try this great new eating plan that will help you lose a lot of weight and better your over all health as well. Then let me tell you what you have to do first. But before we get started on this Conclusion of this weight loss series, I want to apologize for the background noise you will here on this Show it was raining real bad with lightning and thunder So that's what you will be hearing in the background for the half of this Show it's to much and long to edit the noise so I just played it on through🤔 but I hope it's not to bad for you all PS please let me know in the Comments. This will be concluding this Series . For the full series listen to Shows 363 to 372.

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I'm tired of hearing about this awesome diet in a evolution perspective so I decided I want to here a believers perspective on this all meat diet called the Carnivores diet.

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????? This show is important for us that's trying to lose weight there may be a reason why Weare so obese and its not the food we think it is hmmmmm buckle up Saints.

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In this section I will introduce Dr Ken Berry who will be breaking down why do keto dieters go through this so called keto flue which is a Side effect issue when you go on this diet that most people do not know about when they start so they quit,and it's also a reason why many do not want to go on this diet. So what I want to do before I go any further in this series is to educate you on the Cons of this diet not the Pros ok and then you go from there.because this diet lifestyle is not for ever body.

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In this episode my video by audio guest Dr Eric Westman will be discussing a brief breakdown on what happens when you consume sugar, or stop eating sugar hmmmm ?

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Diet diet diet which one should you be on,ok I can not answer that for you.but I can recommend one for you.

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