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????? This show is important for us that's trying to lose weight there may be a reason why Weare so obese and its not the food we think it is hmmmmm buckle up Saints.

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In this section I will introduce Dr Ken Berry who will be breaking down why do keto dieters go through this so called keto flue which is a Side effect issue when you go on this diet that most people do not know about when they start so they quit,and it's also a reason why many do not want to go on this diet. So what I want to do before I go any further in this series is to educate you on the Cons of this diet not the Pros ok and then you go from there.because this diet lifestyle is not for ever body.

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In this episode my video by audio guest Dr Eric Westman will be discussing a brief breakdown on what happens when you consume sugar, or stop eating sugar hmmmm ?

Diet diet diet which one should you be on,ok I can not answer that for you.but I can recommend one for you.

Hello people here and around the globe.i am so excited to be starting my realtalk virtual 1 on 1 meetings or group meetings on different topics and subjects.woe in this way you may have a topic you want me to here or you want to talk or engage in a topic I have on my show eather way let's have fun but keep it clean but real ok so if you are interested in virtual topics or like to see a face with the audio this is it I'm excited and I hope dome of you are as well.PS this is not a requirement ok but just another option for the ones who will like to do things virtual sometimes and who want to have a more personal conversation with me open or in secret ok about a certain topic or subject so if interested in that please leave an email or text number and what time and date you will be available and then if I'm available we will set it up from there it's as easy as that ok I love you and I'm looking forward to meeting you here and across the World. 773-676-9630 for 24 Q/A

Are you sick and tired of bad traditions and belief Conditions well you still can get out of this mess,but it will take some will power but it's very doable with the holy Spirit within us.

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