Small, simple weight loss goals. 7 weight loss hints. Squatting with shoes on. Plus a thank you to Nathan Lozeron of Productivity Game & Donald Miller of StoryBrand.Support the Show.

Small, simple weight loss goals. 7 weight loss hints. Squatting with shoes on. Plus a thank you to Nathan Lozeron of Productivity Game &amp; Donald Miller of StoryBrand.Support the Show.

Body Performance - Episode 12

The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible.  Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.

Health & Fitness

Education

Self-Improvement

Fitness

How To

The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.

The Weight Loss, Fitness &amp; Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible.  Don't waste your time with diet gimmicks &amp; inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss &amp; fitness.

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Body Performance - Episode 12

Body Performance - Episode 12